Just need to vent. My personal life has fallen apart and I’m dealing with diagnosed PTSD. I’m overwhelmed by the pressure I’m under at the office, especially being on a team responsible for responding to global emergencies. I can’t take time away from work. And it’s PDS season. Under so much pressure. Going to therapy. Doing everything I can to stay afloat. But I’m just crumbling and feel I can’t function in my managerial capacity. So much pressure.
7 replies (most recent on top)
You are not alone. That is good that you recognize it and are doing something about it. Like the other said already it's not worth it. You are valuable. Believe in yourself and your abilities and make an exit plan.
Being an adult is hard
Quit
Is it because most of the time you come in late and leave early and spend the whole day at the gym and now due to Mideast tensions you are actually having to put in some hours?
Refocus on what makes you happy, it might pay less but no job is worth getting mentally messed up over, focus on quality of life, family, giving and charity work, making a living will naturally follow - or - you can do what I do, take a gummy.
Take a leave of absence. They are granting them frequently now. People are breaking under the new normal.
No job is worth your health - time to find a better fit. Hope all turns out well.