No, do something to help yourself. Buy yourself something to get through the day.
I do this, and I know it is incredibly hard.
I have been pushing out by H1B visa workers for years. I know many of them are great, but all it takes is one, then you would be forced to find another job.
I don't know where to go.
Government tends to hide the fact that older American analysts and developers are displaced. Because we are all categorized under "professional and business services", that include roofer, landscaper, mechanic, etc. fields in demand.