How are you doing since this layoff announcement? I have grieved the job loss and then I have taken actions to move forward. My friend advised me to do a journal entry on how am I going to be stronger after this. I am going to get in better shape and do more self-care. Sometimes work was prioritized over self-care. I also watched the Netflix movie “Nyad” about the 60 plus marathon swimmer Diane Nyad who on her fifth attempt finally swam from Cuba to Key West. She says never give up; you are never too old to pursue your dreams; and it takes a team. Inspiring! How are you going to be stronger?
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