I was doing some tinkering with AI and thought to share:
⭐ 3. Set internal boundaries with AI pressure and dashboards
Dashboards are not reality.
AI promises are not reality.
The “push of a button” narrative is not reality.
But your body reacts like they are threats.
To protect yourself, create a mental mantra:
“Leadership’s metrics are not my emergency.”
Repeat it when:
• deadlines shift
• new reviews drop suddenly
• AI hype creates worker panic
• leadership frames scarcity as urgency
Your job is to contribute — not to sacrifice your health for an algorithm.