Thread regarding Cigna layoffs

Layoff or launchpad?

Like many of you, I was caught off guard by the layoff—just an hour’s notice via email. I had been with the company for less than two years and was shocked to learn that not only I, but also my manager, director, and several support teams were let go.

Despite the short time there, I witnessed firsthand the roadblocks, inefficiencies, and bureaucracy that can weigh down progress. Through it all, I learned two things: you are always replaceable, and your career path can shift without warning.

But here’s the good news—sometimes that shift is exactly what you need. This layoff, while unexpected, became a breath of fresh air. I’ve been enjoying some time off and have already landed a new role with a delayed start.

If you’re facing a layoff, don’t fear it. It’s not the end—it’s a pause. A chance to reflect, recalibrate, and possibly pivot into something better. Use this time wisely—upskill, explore a new industry, or dive into a skill you’ve always wanted to learn.

Remember, your worth isn’t tied to a job title. This could be your moment to grow, pivot, and come back stronger—whether in a new role, a higher level, or with a well-deserved pay raise.

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| 2311 views | | 3 replies (last May 21, 2025) | Reply
Post ID: @OP+1jvjebzkq

3 replies (most recent on top)

Launchpad McQuack?

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Post ID: @mn+1jvjebzkq

I was laid off several months ago too. Looking back, I realized I had gotten too comfortable doing the same job at Cigna for years. Over time, I was pulled into so many unrelated projects that were far beyond the scope of my role, and I was underpaid the whole time. But in a strange way, that turned out to be a blessing.

The job market is brutal, and being laid off pushed me out of my comfort zone. I started applying to roles I never would’ve considered before. Fast forward to now, I landed a director-level position, largely because I had such a wide range of specialized experience from doing “too much” at Cigna. On top of that, I got a significant pay increase.

This didn’t happen overnight. I went through rounds of being ghosted, rejected, and lowballed before finding the right fit. My biggest advice: when you're laid off, your new full-time job is job hunting. It’s stressful, exhausting, and can be downright depressing at times, but if you keep at it, the right opportunity will come.

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Post ID: @ec+1jvjebzkq

Well said, best wishes to you! Totally agree. Unfortunately, seems just making everyone’s lives miserable is the new plan, rack up some resignations to avoid paying severance. I’d happily take a layoff, imagine many would, but looks like we’ll have to tolerate more hellish conditions to get to it first.

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Post ID: @an+1jvjebzkq

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