Honestly, you may be right. It depends on how much you fought to learn useful real technical skills during your career there. TLDR: if you want to leave for greener pastures, you had better get good with technical fundamentals. None of this powerpoint BS or running pointless workgroups.
I was laid off from Intel after 10+ years in the March 2020 timeframe. Pure politics. It wasn't even my real manager who did it, he was a great guy, but had to jump ship before the layoffs really happened. I was a good technical engineer who was getting Level2 RSU grants during Focal and out-of-cycle raises and RSU grants. So I was thrown into interviewing at various companies and the questions asked revolved around stuff I had always been interested in, but never got the chance to get involved in during my career. I got rejected a good bit. After a lot of studying and luck, I finally managed to land a FAANG level job doing actual hardcore technical work and a 30% bump in total compensation. No lie. I still can't believe I'm getting paid this much to do actual fun technical work rather than BS stuff with wrangling tools, dealing with c-appy documentation, or constantly fighting colleagues to develop my skills.
I still have a lot of good colleagues who are early to mid career who feel like they are stuck at Intel. Various Intel engineering groups have perfected the art of dumping so much menial work on you, that you don't have time (or even need to) learn the nitty gritty technical details. Younger engineers "think" they are learning useful skills applicable across all industry and don't really know otherwise. There's a lot of information hoarding from more senior level engineers and architects in order to keep you dumb and stall your career. The culture is so deep rooted that even JK couldn't fix this mess and left after 2 years. A lot of senior engineers who have been with the company a long time realize that with the years of experience they may have, they really should be better compared to industry, so since they are stuck at Intel, and they will fight to protect what little they know in order to prevent younger engineers from getting better.
The grass really is greener on the other side for most individual technical contributors. Realize you can be better with some hard work and make sure you are developing technically.