Thread regarding Brigham Young University layoffs

Help for Religious Trauma

Christian Authoritarianism is a significant social issue in 21st century American culture, a throwback to the hypocrisy, intolerance, and abuse of yesteryear. Along with this abuse comes a psychological price: religious trauma. The problem is real, and the consequences can be severe.

Religious Trauma can look like:

Deep or chronic shame about being personally responsible for Christ's d***, being a sinner, or not living up to expectations​​
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*Feelings of unworthiness, being unlovable, or bad in some way​​​
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*Fear of rejection by God or the faith community
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*Lack of self-compassion

*Lack of personal autonomy - an ingrained belief that one's life is for God's sole purpose, leading to challenges making decisions, creating personal boundaries and providing intentional consent
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*Feeling that they can't trust themselves, their body or their emotions​​

Growing up with chronic fear or anxiety around salvation, rapture, H, S, or demons
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*Superstitious beliefs about what will lead to positive and negative outcomes in life
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*Perfectionism or hyper-vigilance - fear of making mistakes
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*Extreme dualistic thinking - judging every individual thought and action as "good" or "bad"
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Spiritual bypassing - denying the presence and validity of mental health issues due to a belief that those feelings come from S**n or a lack of faith and if they pray enough or are favored then God will take it away​​
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*Difficulty with experiencing pleasure​​
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Feeling bad or wrong for having sl thoughts or feelings, or having physical reactions to s**l situations such as crying or feeling a disconnection from the body
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Denying sy
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*Lasting trauma from conversion therapy

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