If you aren’t placed in a role, my suggestion is to pick yourselves up quickly. Update your resume/cv, update your LinkedIn, set up job alerts on LinkedIn and apply for roles quickly.
Not having them updated can feel like a big hurdle and blocker to moving forward, but if you dedicate a day to it you’ll feel so much better and so much more in control.
I know these things can feel like a laborious task especially if you’ve been at BP for some time and it’s out of date. But you can honestly turn these things around in a day and once you do you’ll feel more in control of your future and therefore less stressed.
Use your recently updated MyProfiles to help. The more job specs you look at and apply for, the more tailored you can make your resume/cv. I promise, take the first step it will help you.
Take control, you can do this!