I was laid off earlier this year. My advice is to be easy on yourself. It’s like a death. I gave myself a few days to grieve and feel bad without beating myself up, then focused on moving forward. Didn’t think of big picture but just tried to accomplish something each day and treated looking for a job as a full time job. I like the one post who said they formed a text support group with others. My colleagues and I did too and it helped. You will get through this and may find it is the best thing that happened in the long run. I know I did.
SOme good advice from @ttx+17yHQfj2, bumped so more people could see it.